A Body That Treats Rest Like a Threat

By Alex D. Anderson

Hook: The book highlights how our self-worth is frequently tied to our output, leading to a fear of inadequacy when we are not actively engaged in work.

Why read this book?

• A Body That Treats Rest Like a ThreatIn the relentless pursuit of productivity, our society...
• That this aversion to rest is not purely an individual choice but rather a societal...
• Success, leaving little room for rest without guilt. The role of self-worth in the perception...

Every page of “A Body That Treats Rest Like a Threat” feels like a quiet revelation.