Ambient Anxiety

By Margaret Wehrenberg

Hook: Practical InsightsThroughout the book, practical insights and exercises are offered to help readers manage their anxiety.

Why read this book?

• Ambient Anxiety: Exploring the Subtle Currents of Our Emotional LandscapesIn today's fast-paced world, anxiety has...
• Our mood and behavior. This book delves into the nature of such anxiety, examining how...
• Moment. Connection: Building meaningful connections with others is presented as a way to alleviate feelings...

Every page of “Ambient Anxiety” feels like a quiet revelation.